What Are The Benefits Of Consuming Freeze-Dried Fruit?

Once the discovery process led us to freeze-drying and reaping all the benefits, we were pleased to create a product with a long shelf life that can be stored in the pantry for easy portability.

 

If you are looking for more details, kindly visit HECHUANG.

According to Gabby Geerts, a registered dietitian with Green Chef, the freeze-drying process is unique because the fruit sublimates, in which frozen water evaporates directly from the ice into water vapor, thereby removing 99 percent of the water in the fruit without going into the liquid phase.

 

The principle of operation is as follows: [The fruit] is placed in a vacuum chamber at a temperature below freezing, where the temperature rises slowly and the solid water molecules enter the gaseous state without ever turning into a liquid. Doing so preserves the structure of the fruit and its nutritional value.

 

How does freeze-dried fruit compare nutritionally to frozen and dried fruit?

While fresh fruit is obviously the ideal choice, freeze-dried and frozen fruit is actually your second best choice as far as nutrition is concerned. In fact, frozen and freeze-dried fruits are often more nutritious than fresh fruits because they are harvested in season and then immediately frozen or freeze-dried to lock in all of their beneficial nutrients for you.

 

Freeze Dried Red Raspberry

 

What's more, compared to dried fruit, which removes about 75-95% of its water through simple dehydration", which is usually associated with the loss of vitamins A and C, thiamin, riboflavin and niacin, dried fruit retains most of its nutrients, except for fiber and vitamin C, since fiber is contained in the fruit's cell walls and skin, and vitamin C is water-soluble that will break down quickly. In addition, freeze-dried fruit is full of natural flavor, so there's no need to sprinkle it with additives or extra sugar to satisfy your taste buds.

 

What are the benefits of consuming freeze-dried fruit?

Once the discovery process led us to freeze-drying and reaping all the benefits, we were pleased to create a product with a long shelf life that can be stored in the pantry for easy portability. And provide all the sensory moments (sight, smell) that I was missing in the powder. All of these benefits stack perfectly on top of our overall goal to help people eat and feel their best with ease.

 

Tasting

Despite all the steps, the fruit naturally exudes flavor, and the freeze-dried fruit packs are satisfying. So if you're not sure which foods go best with freeze-dried fruit, just know that the same foods go with fresh fruit!

 

Shelf life

In theory, freeze-dried ingredients can be stored for several years. In general, the benefit of freeze-dried fruits is that because they can live in your pantry, choosing freeze-dried fruits over bulky bags of frozen fruit for smoothies saves space in your freezer and makes it readily available when you store them in your office and are looking for something nutritious.

 

Travel-friendly

Not only do freeze-dried fruits take up minimal space in your pantry, but they're lightweight and easy to carry, making them perfect for travel.

 

Click here to get more.

If you want to learn more, please visit our website Fresh bamboo leaves vs banana leaves.